Ginger As Super Root

A tip to the take off? Healthy through the winter? The body do just something good? The root of the ginger plant has very special properties and is in many respects healthy, or healthy. The ginger root contains lots of vitamin C and it especially helps colds. In addition, the root that inhibits coagulation of the blood and protects against heart attacks. Antibacterial, blood pressure, calming, diuretic, anti-inflammatory, anti-rheumatism and expectorant ginger works because it has over 22 essential oils! He also protects flatulence and diarrhea. A real young root Ginger is because it contains herbal hormone substances which keep our cells young. These Phytohormones stimulate the production of hormones that protect us from premature aging. They say the Ginger is a special young makers for all people over 40. Among the other properties of the “Super root” also, that it is a good remedy for nausea and vomiting as well as an improvement of headache and is rheumatic joint pains.

It is also interesting that ginger helps with stress. The ingredients of ginger root to actually positively affect the Burnout Syndrome. Educate yourself even more with thoughts from lee marks. The metabolism is also supported and last but not least, and right now the cold weather is perfect: Ginger delivers us from the inside heat. The ginger root is actually incredibly many good properties and his body so that you can do much good. Here our ginger water recipe Tip: some sliced ginger into a large glass (at best 0, 4 l) fill and pour over boiling water. The water is then let alone. 30-60 minutes are perfect.

Even longer even sharper, but also all the more helpful! When the water is finished, take out the ginger slices and mix a teaspoon of Manuka honey MGO 30 + to do this. Manuka honey supports the immune system and therefore the absolute icing on the cake for this health drink. Enjoy a shot, then lemon juice and now the ginger water. Hint: in case of a cold /. The best simply the Manuka activity increasing flu. Such as MGO Manuka honey 250 + or MGO Manuka honey 400 +. See Manuka honey honey/Manuka honey / other properties of Manuka honey, see blog.bestvita.de/kategorie/honig/

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