Eating Behavior

Who in the morning eat, endangering his heart – as a study shows that in the magazine ‘Circulation’ was released in breakfast ring were often younger smokers, more likely unmarried, physically less active, drank more alcohol and had a full time job. So the evaluation a study by U.S. researchers, the data from 16 years to eating habits and the health status of about 26.900 men who all worked in the health professions. Also, the trend to eat less meat is probably stop according to expert opinion in the future. Reason enough to think through your own situation.

The eating habits of the breakfast muffle checked by the 26.900 participants had 1,572 in the course of the study for the first time acute heart problems. These include for example heart rhythm disturbances. Those who fail the breakfast let had according to the study a 27 percent higher risk to suffer a heart attack or to die, even of coronary heart disease than those the day with a Breakfast began. Even if it’s just ‘ cereal was. “High blood pressure, high cholesterol and diabetes can lead to one or more risk factors such as obesity, the omission of breakfast, that can cause a heart attack in the course of time”, said study author Ph.d.. Leah Cahill (Harvard School of public health in Boston). According to the researchers, the study would confirm once more that breakfast is the most important meal of the day.

Therefore, Cahill also advises to drop off the breakfast never. But the omission of breakfast is not the only wrongdoing in the diet, which was examined by this study. Men go after in the bed eat something late at night, have a 55 percent higher risk of the coronary arteries, as those who omitted this. In addition to the times, to which the sample workers ate something, were also the habits in alcohol consumption, physical activity, Sleeping habits, as well as working hours, social factors and diseases. Eating the vegetarian check also the universities of Gottingen and Hohenheim raised a nutrition study. To do this, a representative survey was conducted. According to the study the percentage of vegetarians has doubled in the last seven years. Appropriate measures, such as for example information campaigns the share of Germans who would be willing to reduce your meat consumption, at 60 per cent would increase”, referred to Achim Spiller (teacher of food marketing at the University of Gottingen). However, the researchers found also that 13.5 percent of Germans would eat more meat, if it would be cheaper. Nevertheless, the trend would according to Spiller to the eating less meat in the future stop. Yet Professor Harald Grethe (agricultural policy at the University of Hohenstein) provided interesting data of the study. About two-thirds of vegetarians are women. Notes on any However, the researchers do not found specific age group, who embark on the vegetarian diet way. Rather, vegetarians are represented in all age groups. Meat consumption declines but with increasing educational attainment and higher incomes”, so Grethe. “Who eat something in the morning, threatened his heart – as a study shows that in the journal circulation” was published under the header”is this article first appeared on the public health portal.

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