My Medicine Blog

While medicine is the art of healing, the word medicinal refers to any substance which aids in that art. Many things can have medicinal properties, from pharmaceuticals produce artificially in labs by companies, to natural substances whose healing secrets have been passed down through generations within cultures. Even many common foods can have medicinal properties, such as the well-known medicine of chicken soup.

The development of new medications is big business in the United States and throughout the world. The discipline of medicinal chemistry is an intersection of several hard sciences, chemistry, pharmacology and biology. An understanding of all of these fields is crucial in order to develop new medicines for complex illnesses and conditions that will be of optimum benefit and producing the least negative side effects.

Vital Principles Weights

Currently the majority of people realize that add lean muscle mass to your body does wonders for your metabolism and fat loss, as well as other benefits that allow them to live their lives as healthy as possible. Unfortunately, most of the people I see training with weights or resistance in the gym, spend too much time to exercise and not made with sufficient intensity. They will not burn much fat this way. The secret that I discovered was that train to gain lean muscle and strength requires the proper implementation of three vital elements that often are ignored. These three elements are: intensity, volume and frequency progression intensity is what is so hard you exercise, given your current physical condition. The volume and frequency relate to the amount and how often the exercise is performed. Details can be found by clicking McDougall Program or emailing the administrator. Progression is the increase in the demand for training related to another. Most of the times the weight training, is carried out for a long time and made many twice a week.

Unfortunately, given a treatment very similar to aerobic exercise to burn fat. However, they are very different exercises. In fact, they are completely opposite. Typically, aerobic exercise is characterized by moderate intensity, volume and high frequency and low progression. Anaerobic exercise, or training with weights, should be carried out with a high intensity, low volume and frequency and with a progression that is as effective as possible. No amount of training with weights made with a low or moderate intensity will provide significant muscle or strength development after the first few weeks. From a higher point of view, the combination of one sufficient intensity with an increase in either the number of repetitions of a training exercise with weights or the amount of weight used in each of the exercises, is what will keep evolving your body until it is maximum machine fired fat! You also have to pay attention to other details when you design an effective and efficient routine to maximize your workout and minimize the time you spend in the gym.

Cardiovascular Illnesses

They is esteem that in 2025 Brazil is the sixth country with the biggest number of world-wide aged population. However, this increase of the life expectancy can display the individuals the risk factors associates the chronic-degenerative illnesses, with morbidade index each bigger time. Continue to learn more with: Senator Elizabeth Warren. In accordance with Canado (1994), the hipertenso is considered bigger factor of risk for cardiovascular illnesses. These illnesses are between most incident in the aged ones, being this consequent fact of the aging and result of a sedentary style of life (HOOD & DINCHER, 1995). Security of the exercise in the third age Studies demonstrates clearly that the training with weight is capable to increase the mass and the muscular force of the aged ones.

Of general form, the studies suggest that the fall of the force and the muscular mass with the aging can be attenuated by the adequate training of musculao (VIEIRA, 1998). According to Vieira (1998), in if treating to lapsing of physical activity for aged, it must be gotten the cares and adequate accompaniments in integral way. The regular and systematic activity helps to increase and or to keep the physical aptitude of the aged population, improving functional well-being e, consequentemente, diminishes the tax of morbidade and mortality between this population. According to Marquez Son (1993), the practical one of physical activity promotes the improvement of the quality of life, delaying the aging, preventing the muscular atrophy, favoring mobility to articulate, preventing the ssea descalcificao, improving the cardiac contraction diminishing the possibility of infarto, prevents the obesidade, increases the respiratory capacity, diminishes the sanguine coagulation risk, improves the functioning of the kidneys, improves the social relations, collaborates for the psico-affective balance, thus contributing for the exercise of the citizenship. It is known that the systematic and regular physical activity is an important factor in the maintenance of the health, over all of the cardiovascular one.

Romanesque

We propose today a fantastic plan of weekend for all those who are close to Barcelona: a hiking trail by the Catalan comarca of Bergueda high, a place of great natural beauty at any time of the year and where are located about a twentieth of walking routes. Among them, we wanted choose one that goes to Sant Rome of the Clusa, an ancient people which preserves a Romanesque parish church, built in the 12th century and surrounding to several farmhouses, what become our walk more than a pastime, because we know of historical and cultural interest. You may want to visit PCRM to increase your knowledge. En route visit the trail during about 5.5 kilometers, a beautiful stroll between cliffs and meadows where cows peacefully graze. This livestock constitutes one of the major assets of the region, whose quality is felt on the palate when one dares to discover the nuances of the gastronomy of Bergueda, featuring renowned sausages and meats. If we continue climbing along this road, one kilometer before reaching a the Do we find the recreational area of the Font of the avet where take a breather and relax before you get to the place that once was a population that today only remain vestiges in the Church parish of?Sant Rome of the Clusa, sanctuary that was restored in the 1960s and which presents an impeccable appearance between mountains.The silence and tranquillity are always here present, not only in summer, but also among the snow covering the place in winter or the rustling beneath our feet of leaves that color ochre landscape in the autumn season.

Discalculia

Whenever a boy or girl with normal intellectual capacities presents/displays a specific difficulty in the process of learning of the mathematics lies down the fault to " difficulty that entails materia" or simply to that " they do not danbien nmeros&quot to him;. Nevertheless, like dislexia is an upheaval of the learning related to the denominated reading, few know that also an upheaval of the learning occurs that affects the yield of the capacities of arithmetic calculation: discalculia. A dysfunction that affect more to a percentage of the infantile population (between 3% and 6%) similar to known others like dislexia or the deficit of attention with hyperactivity (TDAH) and that, if it does not treat in time, can drag an important educative delay.Discalculia is a dysfunction that affects to the process of learning of the calculation in children with a normal intellectual quotient and that it is translated, in the case of the academic curriculum, in a low yield in mathematics. Clinically speaking, discalculia takes place by one smaller maturation at cerebral level of the areas related to the numerical processing. PCRM recognizes the significance of this. As it points Josep M. Serra Grabulosa, Doctor in Psychology of the Department of Psiquiatra and Clinical Psicobiologa of the University of Barcelona, the problem is based in which " the stimuli that occur in the school are not sufficient to finish maturing these cerebral regions, for that reason, the yield of the children with discalculia always is below normal".The age to detect a problem of discalculia is between the six and eight years, moment at which the mathematics are introduced as independent matter and can be compared the yield of children with others. But how can be recognized discalculia? Before nothing is important to distinguish between a boy to which the mathematics occur him bad and other that really has difficulties in the learning of these; the key to differentiate it is that " the yield in mathematics of a boy with discalculia is significantly inferior to the one of the rest of the students, he is always two or three courses underneath del that must tener" , Serra comments, in addition, in the majority of the cases, it is a delay that is demonstrated solely in this subject, since " in the rest of the mental areas its yield is developed within normality in relation to others compaeros" , it adds.Although it is not possible to be generalized, exist some tracks that can demonstrate an upheaval of discalculia, difficulties that can have the boy in one or several areas: Memory: Problems to remember basic concepts of Arithmetic, tables to multiply, meant of the symbols and to forget the steps to solve several calculations. .

Proteins and Fats

The second tool – food, particularly protein (protein). Compared with fat or carbohydrates protein saturates the better, which causes a lower food intake and calories, respectively. The faster the protein is digested, the more decreased appetite. That is why the sources of fast-digesting protein such as whey (or whey protein), suppress hunger more effectively than slow digesting protein, such as casein from the same milk. In addition, the protein has a significantly higher thermogenic effect.

Thermogenesis – the conversion of calories into heat – is closely linked with the mechanisms of quenching hunger. Animal proteins provide a powerful thermogenic effect than the plant, and therefore saturate faster. Observation of physicians indicate that the power of high-protein diet helps maintain the achieved outcome after weight reduction. In one study, U.S. researchers analyzed data from 113 complete men and women aged 18 to 60 years, followed a low calorie diet for a month, and managed to save reduced weight of the next six months. They were then divided into high protein and a control group – participants in the first extra received 30 grams of protein.

Thus protein diet group consisted of 18% of protein, and the control group – 15%. In postdieticheskoy phase high protein group regained less weight and showed a smaller waist circumference than the control. Weight gain in the first group consisted of dry weight, in the meantime as control group gained more body fat. But more importantly – the saturation level after a meal in the protein group was significantly higher, that is, no one starved.

Middle Ages

Beauty was founded on the harmony of body, not the art. Middle Ages. Clean is ideal. In the Middle Ages cosmetics has been banned omnipotent church, because it disfigured the divine being. The Virgin Mary was represented simply clear the woman, and on Roman statues were was present only for the fact that to keep the baby Jesus in her arms.

White skin symbolizes purity, purity, wealth and idleness. All this is very appreciated in girls of that time. Medieval nymphs usually hidden behind the white garments, the body of the ideal woman should be subject to special laws. Read additional details here: Dr. Neal Barnard. A woman should be broad-shouldered, with a small elastic breast, small waist, narrow hips and a rounded belly. Youth and blonde deserves special attention. Renaissance: the return of femininity.

During the reign of Catherine de Medici blush was brought from eastern France. Since then, the beauty of French households have started to use cosmetics for the eyes, eyelashes, began to paint his nails and lips, and enjoy the blush to the cheeks. Courtesans of Venice, known as the most beautiful women, brought into fashion a new ideal of beauty: blond beauty with elegant shape and pale individuals (well-known Venetian blonde). Renaissance: Earth women. During the Renaissance woman's face appears not only in religious issues. Again he idealized. Many elements are not again proportional: too long necks, or a very sloping shoulders. But during the Renaissance, there are real elements. Aristocrats and patrons of the arts, who admired the works of Raphael, just loved rounded Titian's Women's and Ruben.

Seven Steps for Healthy and Clean Skin

Agree that the foundation and guarantee of beauty is a beautiful, clear skin. But this skin without leaving boasts not each. Oily skin and acne – a problem most women, especially young girls. How do get rid of them? The main rule here – the constant care, so to speak without weekends and lunch breaks. In other words, the skin of his need to pay close attention. If today you follow all the rules care, and Hard to tired or just lazy, then no good there will not be.

Thus, the basic rules that must comply with every girl with skin problems: 1. Wash in the morning and evening with the help of special tools for problem skin. Details can be found by clicking endocrinologist or emailing the administrator. From my experience I say that I really help the resources of the company Clean & Clear. From all that I've tried, these gave the best result. Continue to learn more with: Dr. John Mcdougall. And like gel cleanser Green Mama "Daisy and cranberries, too, a very good result yields. But this is only my choice, perhaps, someone is right for something else. And more cleanser should not be too aggressive.

And then the skin retain moisture, and from this it will start with even greater force to produce fat. 2. After Wash necessarily wipe face lotion for oily skin (preferably the same firm that gel for washing). 3. After these procedures to apply a moisturizer, but better if it is still matte. With nourishing creams should be be careful, they can increase the fat content of the skin, which in turn leads to increased growth of acne. 4. In any case not to touch the face with dirty hands! And, it is desirable for the day did not touch it. From that acne only inflamed, and become more! By myself I know how sometimes and pulls "dig deeper", but do so in any case it is impossible! 5. 2 or 3 times a week to use cleaning mask. I prefer masks with clay or mud. Masks do not like films. From what tasted, my favorites so far: – Mary Kay Purifying for oily skin (Formula 3) – Yves Rocher Pasta Face plant matt with eksktraktom skullcap – and again, Green Mama cleaned with plantain. 6. 2 times a week using facial scrub. But here we must bear in mind that if your face is inflamed acne, you can not use scrubs! First you need to dry these eels same masks with clay, for example. A I am so very helpful common salt, and tea tree oil. And both, cleans and dries the inflammation. 7. Do not squeeze pimples yourself! If there is a need, please consult a professional cosmetologist. But yourself you can only aggravate the situation. But the pros and cons of mechanical cleansing here I think I'll write a separate article.

Brain Tonics

You would like to see just as well could 'turn' their intelligence? Now you have the means to fulfill this wish: 'Breynton'! The composition of capsules are well-known and recognized as 'tonic' for the brain – gotu kola and ginkgo biloba to improve memory and reaction speed, increase the ability to concentrate. Gamma-aminobutyric acid, and skull-cap Baikal improve the dynamics of neural processes in the brain – the intellect operates with maximum impact! In this case, 'Breynton' clearly regulates the load by not allowing the brain to drain their resources. Plant components eliminate the dryness and redness of the eyes, relieve visual fatigue during prolonged use of the monitor. 'Item 2. Formula A ': a high efficiency even if sleep had only a few hours, and early and already have to perform a new extra urgent problem – you can handle it, if you are taking 'element 2. Formula A '.

Adapt to the new regime, the pace of work can easily cope with high intellectual, emotional stress – all of you will shoulder! And every right solution will certainly come at a time when needed, not ten minutes later. 'Item 2. Formula A 'has a powerful tonic effect on the whole body, removes fatigue, improves mood and at least doubles the life energy! 'Vitaspektr-C': eye protection Several forms of vitamin C in the capsules strengthens blood vessels eyes, protecting them from free radical damage. 'Vitaspektr-C' prevents the impaired vision, improves adaptation in different light. Chronic fatigue syndrome is always accompanied by a decrease immunineta.

Aqua Palace Water

Healing by ‘liquid gold’ for young and old, in Hungary Hajduszoboszlo is an internationally recognized health resort. The offer of Spa and tourism providers constantly follow the latest trends, which are here combined with the traditional healing methods. Hajduszoboszlo water with its special composition guarantees to noticeable cures for various diseases. It is particularly suitable for: internal and dermatological problems, infertility, gynecological diseases, urological disorders, abnormalities in the area of the limb, neurological problems, recovery after operations. The treatments can be taken directly as a guest of the bath or as a guest several excellent hotels throughout.

Before the treatments, physician’s examinations be performed in each case, which starts the treatment to solve the problem on medical advice. According to the well-known researcher Hajduszoboszlo water in its kind is an another water with this unique Composition and this temperature is not known said Dr. Janos Bodnar (1889-1953) Professor of chemistry. According to Dr. Zoltan Dalmady (1880-1934) can be considered a five-fold cleaned sea water the water of Hajduszoboszlo and is nothing more than the vaunted spirit of the sea from the Triassic period”. Healing noticeable in the course of the application stems from the composition of the water. The water contains mainly sodium chloride, or better known as table salt and ammonia chloride (SAL ammoniac). Other ingredients are bromine and iodine as well as carbonates, nitrates and other chemical elements, such as lithium, iron and magnesium.

The Aqua Palace is an indoor adventure bath, which was opened in March 2010. In the Aqua Palace, a large sauna department claim can be taken in addition to the bathing and sports, where visitors to Finnish, infrared and steam saunas, diving and Kneipp-basin, an extensive massage treatments, hairdresser, pedicure, manicure and last but not least numerous restaurants to the Available. The complex offers its guests individual services, such as for example the private bath and relax room.

Ignition

So get the pleasure of driving a Ferrari, who can call his own a Ferrari, knows why so many people are so eager to drive a Ferrari himself sometimes. Some of those who have little on the hat with cars, can not understand this whole hype around fast cars. But that they don’t have to. Those then continue just her small city car and you’re done. All others who are, as the Ferrari one is passionate about for racing cars, will want to certainly repeatedly feel the urge to sit behind the wheel of this traditional car only once this driving experience to feel. It must be something very special. At least heard that again and again by people who drive a Ferrari itself. Who does not, can not talk the talk there also and has his own ideas about fun.

It would be either way the fulfillment of a dream for those surely someday, if they are likely to take place at the wheel of a Ferrari. More than that, if it the Ignition key could turn around and just are likely to press the gas pedal. With the Ferrari through the city, even better on a warm and sunny summer day on the land or time Gasfuss on the highway that is the feeling of freedom. And that so many would like to experience it but cannot, because they have the appropriate money for it. Who can afford it just a Ferrari for 200,000 euros? Just and because this is so, there is another option: you can rent at any time to a Ferrari. For a few hours, maybe for a day. Car dealerships and event agencies make it possible do with and experience that special feeling.